COVID-19, the fight for racial justice, staying safe, and keeping ourselves and our families healthy are just a few things that have been on our minds. These serious issues have been weighing down on us and have become a source of stress for many of us. It is important we take care to handle stress according to Islam’s teachings so we may stay healthy and strong to face these issues head on. In this video we discuss how to manage all types of stress according to Islam’s teachings. Make sure to share this video as it may help someone who is going through a hard time right now.
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